EFT

EFT in a nutshell

exciting EFT Study

One exciting study took 83 people and split them up into 3 groups. One group for EFT, one for talk therapy/counseling, and one for resting for just one hour. Blood levels taken before and after the testing noted a 24% cortisol decrease with 1 hour of EFT and only 14% in the talk therapy and rest categories. The EFT group also exhibited lower levels of psychological symptoms including anxiety and depression.

WHAAAT?

That is just one hour of tapping people.

Cortisol is the stress hormone and having a tool like EFT in your back pocket gives you more control over your own life! The next time you feel anxious, irritable, or restless just start tapping and you can emphatically know that you are decreasing the stress hormone and the stress response at will!

Our Expertise

I have been working with clients since 2003 using EFT as part of a well rounded healing program. My focus is teaching clients how to apply EFT so that they can use it on a daily basis to begin to free themselves from the habits and moods that can plague them. It is such a simple technique that after 3 to 4 sessions most clients are able to maintain their EFT program on their own and only seek me out for stubborn issues and touch ups.

how eft works

The EFT technique uses gentle tapping on acupoints along the meridian system of the body. The bio-energy that flows through these channels can get kinked and misfire causing upset and other body symptoms. Just pictue spaghetti tied in knots. The act of tapping helps to unfurl the energy knots, and results in relaxation, increased immune function, and decreased cortisol levels. EFT has been used to successfully relieve a variety of issues such as:

PTSD
cravings
phobia
stress
troubling thoughts
troubling emotions
discomfort
weight loss
body confidence issues
increased immune function

Creating freedom with Art, EFT/tapping, and Reiki.

So easy even kids can do it!

EFT in a nutshell

exciting EFT Study

Our Expertise

how eft works

Creating freedom with Art, EFT/tapping, and Reiki.

So easy even kids can do it!

EFT in a nutshell

exciting EFT Study

Our Expertise

how eft works

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