So easy even kids can do it!

One exciting study took 83 people and split them up into 3 groups. One group for EFT, one for talk therapy/counseling, and one for resting for just one hour. Blood levels taken before and after the testing noted a 24% cortisol decrease with 1 hour of EFT and only 14% in the talk therapy and rest categories. The EFT group also exhibited lower levels of psychological symptoms including anxiety and depression.

WHAAAT?

That is just one hour of tapping people.

Cortisol is the stress hormone and having a tool like EFT in your back pocket gives you more control over your own life! The next time you feel anxious, irritable, or restless just start tapping and you can emphatically know that you are decreasing the stress hormone and the stress response at will!

I have been working with clients since 2003 using EFT as part of a well rounded healing program.  My focus is teaching clients how to apply EFT so that they can use it on a daily basis to begin to free themselves from the habits and moods that can plague them.  It is such a simple technique that after 3 to 4 sessions most clients are able to maintain their EFT program on their own and only seek me out for stubborn issues and touch ups.